17
510
15

Ingredients

  • salad
  • 1 egg
  • 150 grams green beans (Extra fine)
  • 1/2 cucumber (small)
  • 16 cherry tomatoes
  • 2 spring onions
  • 10 black olives (Kalamata)
  • 1 can tuna (in water)
  • 3 basil leaves
  • 1 handful salad leaves
  • dressing
  • 1 garlic clove (small)
  • 1 pinch sea salt
  • 2 anchovies
  • 1 handful basil
  • 1/2 tablespoon red wine vinegar
  • 4 tablespoons olive oil
Read Directions

NutritionView more

510Calories
Sodium15%DV350mg
Fat63%DV41g
Protein39%DV20g
Carbs6%DV19g
Fiber24%DV6g

PER SERVING *

Calories510Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat7g35%
Trans Fat
Cholesterol125mg42%
Sodium350mg15%
Potassium950mg27%
Protein20g39%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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