New Jersey Asparagus & Dumplings

BLUE APRON
11Ingredients
50Minutes
220Calories

Ingredients

US|METRIC
  • 4 cloves garlic
  • 1 bunch asparagus
  • 1 bunch thyme
  • 1 bunch parsley
  • 1 onion
  • 1 stalk celery
  • 7 baby carrots
  • 1 1/8 cups self rising flour
  • 1 cup milk
  • 1 lemon
  • 1 1/2 ounces vegetable demi-glace
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    NutritionView More

    220Calories
    Sodium22% DV520mg
    Fat3% DV2g
    Protein18% DV9g
    Carbs14% DV42g
    Fiber24% DV6g
    Calories220Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium520mg22%
    Potassium570mg16%
    Protein9g18%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A90%
    Vitamin C90%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.