Negima Yakitori with Grilled Portobella Recipe | Yummly

Negima Yakitori With Grilled Portobella

HEALTHY WORLD CUISINE.
12Ingredients
50Minutes
270Calories
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Ingredients

US|METRIC
  • 12 ounces boneless skinless chicken breasts (cut up in to, square uniform cubes, can use thigh meat, etc)
  • onion (Japanese long, negi ねぎ - 4 cut into 1 inch sections, can exchange with baby leeks)
  • 4 ounces portobello mushrooms (baby, or button mushrooms- stems removed and brushed clean)
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1/4 teaspoon white pepper
  • 4 whole bay leaf
  • 1/4 cup mirin (sweet rice wine, or can exchange with white wine or cooking sherry)
  • salt (to taste)
  • bamboo (skewers, 12 depending on their size)
  • shichimi (Japanese pepper, to taste)
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    NutritionView More

    270Calories
    Sodium13% DV300mg
    Fat26% DV17g
    Protein37% DV19g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories270Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol55mg18%
    Sodium300mg13%
    Potassium550mg16%
    Protein19g37%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A40%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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