My Perfect Granola Bar

MORE THAN JUST CARROTS
7Ingredients
45Minutes
250Calories

Ingredients

  • 300 grams porridge oats
  • 100 grams roasted hazelnuts
  • 200 grams dates
  • 200 grams dried apricots
  • 4 tablespoons water
  • 70 grams honey
  • 5 tablespoons olive oil
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    US|METRIC
  • 300 grams porridge oats
  • 100 grams roasted hazelnuts
  • 200 grams dates
  • 200 grams dried apricots
  • 4 tablespoons water
  • 70 grams honey
  • 5 tablespoons olive oil
  • Remove All from Shopping List
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    NutritionView More

    250Calories
    Sodium3% DV65mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories250Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium400mg11%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars25g50%
    Vitamin A30%
    Vitamin C0%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.