My Moorish pork chops

JAMIE OLIVER
16Ingredients
50Minutes
550Calories

Ingredients

US|METRIC
  • 3 sprigs fresh oregano leaves (picked)
  • sea salt
  • ground black pepper (freshly)
  • 1 handful raisins
  • dry sherry (good-quality)
  • extra-virgin olive oil (Spanish)
  • 4 pork chops
  • 350 grams bone
  • 3 slices fat (pata negra, trimmed, of, and some pata negra offcuts, or 2 rashers higher-welfare smoked streaky bacon, roughly chopped, or pancetta)
  • olive oil
  • 1 red onion (peeled and finely chopped)
  • 1 red pepper (large, deseeded and roughly chopped)
  • 3 sprigs rosemary leaves (fresh, picked)
  • 3 fresh bay leaves
  • 540 grams white beans (jarred, or butter beans, drained)
  • 400 grams swiss chard (stalks trimmed, or spinach leaves)
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    NutritionView More

    550Calories
    Sodium33% DV800mg
    Fat31% DV20g
    Protein90% DV46g
    Carbs17% DV50g
    Fiber48% DV12g
    Calories550Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol85mg28%
    Sodium800mg33%
    Potassium2000mg57%
    Protein46g90%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber12g48%
    Sugars12g24%
    Vitamin A140%
    Vitamin C120%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.