Mutton or Lamb Hotpot

KRUMPLI
10Ingredients
3Hours
610Calories

Ingredients

US|METRIC
  • 600 grams mutton (Or Lamb Shoulder Cut into 3-4cm chunks)
  • 4 tablespoons flour
  • 5 tablespoons cooking oil (Neutral)
  • 400 grams onions (Finely sliced into half moons)
  • 200 grams carrot (Cut into 3cm chunks)
  • 150 grams parsnip (Cut into 3cm chunks)
  • 50 grams butter
  • 500 milliliters lamb stock (Sup for beef stock if you wish)
  • 1 teaspoon rosemary leaves (Chopped)
  • 350 grams potato (Peeled and sliced into thin 'scallops')
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    NutritionView More

    610Calories
    Sodium16% DV390mg
    Fat48% DV31g
    Protein78% DV40g
    Carbs14% DV41g
    Fiber28% DV7g
    Calories610Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol150mg50%
    Sodium390mg16%
    Potassium1560mg45%
    Protein40g78%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A170%
    Vitamin C60%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.