Mutton Biryani

FOODISTA
25Ingredients
60Minutes
1500Calories

Ingredients

US|METRIC
  • 450 grams meat (tender lamb, cubed)
  • 225 grams yogurt
  • 1 teaspoon salt
  • 1 inch ginger (sliced)
  • 6 cloves
  • 1 green chili (chopped)
  • 1 teaspoon mace (and nutmeg)
  • 2 dry red chilies
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 450 grams basmati rice
  • 1 inch cinnamon stick
  • salt
  • 10 cloves
  • 2 bay leaves
  • 2 teaspoons black pepper
  • 8 cardamoms
  • 1 teaspoon black cumin seeds
  • 1 cup mixed nuts (like almonds or cup chopped mint leaves)
  • 2 lemons
  • 1 teaspoon saffron
  • 1/2 cup milk
  • 1 cup coriander leaves (chopped)
  • 225 grams ghee (or oil)
  • 3 drops rose essence (opt.)
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    Directions

    1. Preparation of the meat: Except for the meat, mix all the above ingredients and half of the yogurt and grind in a mixer until it becomes a fine paste. Place meat in a mixing bowl and pour over the spice mixture and remaining yogurt, mix and leave overnight in a fridge.
    2. For the rice:Wash the rice well and soak in a little water for 30 minutes.Drain the rice. Bring a large saucepan of water to boil, add 2/3 tsp of salt and put the rice. Add cinnamon, cloves,bay leaves,peppers,cardamoms and black cumin seeds. Cook for 5 minutes or until rice grains are half cooked. Drain well. In a large saucepan place meat and marinade. Even it out, sprinkle over half lemon juice, coriander leaves, mint leaves, mixed nuts and finely drained rice. Level the surface and sprinkle on top remaining coriander leaves, lemon juice, mint leaves and saffron milk. Make a few holes for the steam to escape, with the handle of a wooden
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    NutritionView More

    1500Calories
    Sodium48% DV1150mg
    Fat149% DV97g
    Protein76% DV39g
    Carbs41% DV123g
    Fiber52% DV13g
    Calories1500Calories from Fat870
    % DAILY VALUE
    Total Fat97g149%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol95mg32%
    Sodium1150mg48%
    Potassium1170mg33%
    Protein39g76%
    Calories from Fat870
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A15%
    Vitamin C130%
    Calcium30%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.