Muttar Paneer (Vegetarian Curry)

A POT OF TEA AND A BISCUIT
14Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 500 grams paneer cheese (cubed)
  • 2 onions (medium, chopped finely)
  • 800 grams chopped tomatoes
  • 1 cup frozen peas
  • 4 cloves garlic (minced)
  • 1 1/2 inches fresh ginger (grated)
  • 2 teaspoons ground coriander
  • 4 teaspoons garam masala
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • freshly ground black pepper (to taste)
  • salt (to taste)
  • vegetable oil (or ghee)
  • fresh coriander (chopped, to garnish)
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    NutritionView More

    370Calories
    Sodium22% DV530mg
    Fat43% DV28g
    Protein25% DV13g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories370Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium530mg22%
    Potassium730mg21%
    Protein13g25%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A60%
    Vitamin C50%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.