Mustard Steak with Browned Potatoes

MADELEINE COCINA
14Ingredients
75Minutes
350Calories

Description

Nothing says traditional home-cooked dinner like steak and potatoes. This recipe for Mustard Steak with Browned Potatoes offers a savory and hearty dinner for two. Ingredients for the main entree include a large steak of your choice, mustard, water…

ground oregano, olive oil, salt, and ground black pepper. Ingredients for the side dish include potatoes, paprika, ground ginger, garlic powder, salt, ground black pepper, olive oil, and butter.

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Ingredients

US|METRIC
  • 2 steaks (large)
  • 1 tablespoon mustard
  • 1/4 cup water
  • 1/2 teaspoon oregano (ground)
  • 1 tablespoon olive oil
  • salt and ground black pepper
  • cooking spray
  • 300 grams potatoes (quartered)
  • 1 tablespoon paprika
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • salt and ground black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon butter
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    Directions

    1. Mix the mustard, water, oregano, and olive oil together in a bowl. Season with salt and pepper.
    2. Marinate the steaks in the mustard mixture for at least 1 hour.
    3. Spritz a nonstick skillet with cooking spray and cook the steak.
    4. Place the potatoes in one layer in a large skillet. Heat, adding the olive oil and the butter. Saute on medium-low heat until golden brown, stirring every 5 minutes.
    5. Add the paprika, ginger, garlic powder, salt, and pepper.
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    NutritionView More

    350Calories
    Sodium6% DV140mg
    Fat42% DV27g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories350Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium140mg6%
    Potassium720mg21%
    Protein4g8%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A40%
    Vitamin C50%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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