Mussels and Sausage in Garlic Tomato Broth

KITCHENAID
11Ingredients
50Minutes
540Calories

Ingredients

US|METRIC
  • 1/2 pound italian sausage
  • 3 cloves garlic (chopped)
  • 1 shallot (small, chopped)
  • 1/2 teaspoon dried red chili
  • 3/4 cup crushed tomatoes
  • 1 cup cherry tomatoes
  • 1 cup dry white wine
  • 1/2 teaspoon fresh ground black pepper
  • 4 pounds mussels (scrubbed and debearded)
  • 1/4 teaspoon fresh parsley (chopped)
  • focaccia bread (or Crusty)
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    Directions

    1. Heat 1 teaspoon olive oil in cast iron skillet over medium-high heat. When oil is hot, crumble sausage into pan and cook 5-6 minutes, stirring often. Add garlic and shallots to pan and cook 2-3 minutes longer. Deglaze pan with wine, scraping up bits and add tomatoes and pepper.
    2. Set the Smart Oven+ Attachment base pan with heating element and Steamer Water Basin Pan on the oven rack. Add 4 cups of water to Water Basin Pan; cover with Lid and place in the oven. Select STEAM mode and preheat for 10 minutes.
    3. Set Perforated Steamer Tray in Water Basin Pan and place skillet on it. Cover with Lid and steam 25 minutes until bubbly and flavors have developed. Remove Lid and nestle muscles in and around sausage and broth. Cover with Lid. Cook 10-12 minutes until the mussels have opened. Remove from Steamer and sprinkle with chopped parsley.
    4. Serve immediately with crusty bread or focaccia for dipping.
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    NutritionView More

    540Calories
    Sodium59% DV1420mg
    Fat32% DV21g
    Protein102% DV52g
    Carbs8% DV25g
    Fiber4% DV1g
    Calories540Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol135mg45%
    Sodium1420mg59%
    Potassium1580mg45%
    Protein52g102%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.