Mussels In Lemon garlic-Butter Sauce

WITH A BLAST
11Ingredients
30Minutes
370Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 onion (finely chopped)
  • 2 teaspoons garlic (Fresh, crushed)
  • 1/2 teaspoon chili flakes
  • 1 cup dry white wine
  • 1 cup cream (Fresh, whipping cream)
  • 450 grams mussels (Half Shell, 1 pound)
  • salt
  • black pepper
  • 1 lemon (juice and zest)
  • 1/2 cup parsley (chopped)
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    NutritionView More

    370Calories
    Sodium25% DV600mg
    Fat34% DV22g
    Protein33% DV17g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories370Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol95mg32%
    Sodium600mg25%
    Potassium650mg19%
    Protein17g33%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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