Mushroom, Lentil & Coconut Stew Recipe | Yummly

Mushroom, Lentil & Coconut Stew

MADELEINE SHAW(11)
Taylor: "Made this today, doubled the whole recipie and ma…" Read More
11Ingredients
40Minutes
300Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 2 cloves garlic (diced)
  • 200 grams mushrooms (sliced)
  • 100 grams black lentils
  • 1 can coconut milk
  • 400 milliliters water
  • 1 bay leaf
  • salt
  • pepper
  • 50 grams kale (sliced)
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    NutritionView More

    300Calories
    Sodium11% DV260mg
    Fat42% DV27g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories300Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium560mg16%
    Protein5g10%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A40%
    Vitamin C35%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Taylor 4 months ago
    Made this today, doubled the whole recipie and made a few tiny substitutions, very very easy to make, highly recommend! I didnt have black lentils so used 50/50 green and brown and also added a veggie stock cube before seasoning to boost the flavour. Also used spinach instead of kale. Lots of other reviews said it was too runny so I halved the water and the coconut milk (dont forget a lot of moisture comes out the mushrooms too!) and its still wet, but now its exactly like the photo!! Tastes amazing!
    Wolusky 5 months ago
    OMG! YUMMM!!! I followed the directions exactly and it worked perfectly for me. Won't change a thing. Love it!
    Brogan Moss 6 months ago
    Ok - time consuming for what it was worth
    Mary CCC 7 months ago
    reallt like thia recipe! i omlt used 200G coconut milk and 350 water and its perfect! also, without kale as I live in a small town with inlt once store
    Vania Gonçalves 10 months ago
    Very nice, I used cumin and some fresh chilli. I think it should have more then 100gr of lentils otherwise it’s too runny. Will do it again!
    Michael S. 10 months ago
    this recipe was ok. i found that you do have to be patient while the water reduces. i added a few extra lentils to help with that. not the most flavorful in my opinion but reheated ok for multiple meals.
    Leah Wright a year ago
    Amazing and very different to standard recipes. Add water as you go as could end up runny and I put a bit of Dijon mustard in
    Honeycomb a year ago
    Delicious! Used baby spinach instead of kale and it seemed to work well.
    Mark S. a year ago
    Delicious dish. If you're an amateur cooker like me; don't add more liquid to cover the ingredients at first or it will turn out a bit watery. Looking forward to making it again.
    Shriti S. a year ago
    so tasty and yummy..i also added lemon grass for a twist!
    Amit Tailor a year ago
    Easy to make and very tasty with brown rice. Will make again.

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