Mushroom and Broccoli Egg Muffins

MIND BODY GREEN
7Ingredients
60Minutes
110Calories

Ingredients

US|METRIC
  • 10 eggs
  • 5 cups mushrooms (~1 lb., sliced)
  • 4 cups broccoli
  • florets
  • 1 1/2 teaspoons thyme
  • 1 1/2 teaspoons sea salt
  • 3 tablespoons olive oil
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    NutritionView More

    110Calories
    Sodium15% DV370mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol175mg58%
    Sodium370mg15%
    Potassium280mg8%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C45%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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