Mushroom & Spinach Cauliflower Risotto

DELISHAR
12Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 1 kilogram cauliflower (processed into rice in food processor)
  • 200 grams shimeji mushrooms (separated)
  • 200 grams white button mushrooms (sliced)
  • 1/3 cup diced yellow onion
  • 3 cloves garlic
  • 120 grams baby spinach
  • 1/2 cup vegetable stock
  • 4 sprigs fresh thyme
  • 3 tablespoons olive oil
  • salt
  • black pepper
  • fresh thyme leaves (to garnish)
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    NutritionView More

    200Calories
    Sodium18% DV420mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs7% DV21g
    Fiber32% DV8g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium1310mg37%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A60%
    Vitamin C230%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.