Mushroom Soup

NETMUMS (2)
Sylvana b.: "easy and delicious. i used chickpea flour for pro…" Read More
7Ingredients
55Minutes
150Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil (or you can use 50g of butter)
  • 1 onion (large, chopped)
  • 500 grams chestnut mushrooms (and/or white mushrooms, sliced)
  • 500 milliliters vegetable stock
  • 250 milliliters milk
  • 3 tablespoons plain flour
  • pepper (to taste)
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    NutritionView More

    150Calories
    Sodium23% DV550mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium550mg23%
    Potassium620mg18%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A6%
    Vitamin C10%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sylvana b. 3 years ago
    easy and delicious. i used chickpea flour for protein. i will definately make this again. thanks for sharing
    Jam Bon 4 years ago
    Very nice! I also made some homemade bread rolls to go with it, The family really liked it. I will likely be making it again.