Mushroom Sauté with Caramelized Onions Recipe | Yummly

Mushroom Sauté With Caramelized Onions

ALLERGYLICIOUS(1)
David Bolanos: "Simply delicious! I changed something: mixed the…" Read More
12Ingredients
35Minutes
130Calories
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Ingredients

US|METRIC
  • 1/3 cup pumpkin seeds
  • 1 vidalia onion (small, sliced into thin rounds)
  • 2 garlic cloves (minced)
  • 1/2 pound crimini mushrooms (remove stems & quarter)
  • 2 teaspoons coconut oil
  • 1 pinch sea salt
  • 1 teaspoon dried thyme
  • 2 cups baby spinach leaves (washed and dried)
  • 1 tablespoon Balsamico Bianco
  • ground pepper (Fresh)
  • rice
  • quinoa
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    NutritionView More

    130Calories
    Sodium3% DV80mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium430mg12%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    David Bolanos 2 months ago
    Simply delicious! I changed something: mixed the seeds(+cashew) with the rice. Perfect match!

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