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Mushroom Goulash

LONDON UNATTACHED
14Ingredients
35Minutes
290Calories
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Mushroom Goulash

London Unattached

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Ingredients

US|METRIC
  • 250 grams chestnut (or field mushrooms these were the nutty chestnut sort)
  • 1 stick celery
  • 1 red pepper (optional)
  • 1 clove garlic
  • 2 shallots (banana)
  • 6 plum tomatoes (OR 2 tablespoons of passata and 2 ripe vine tomatoes)
  • hungarian paprika (Sweet smoked, the amount you need will depend on the variety – please don’t use the hot sort or you won’t taste the mushrooms!)
  • 1 bunch fresh oregano (or half a teaspoon of dried)
  • olive oil
  • 2 teaspoons caraway seeds
  • salt
  • pepper
  • rice (or noodles)
  • crème fraiche (Sour Cream, or Greek Yoghurt)

NutritionView More

290Calories
Sodium9% DV220mg
Fat12% DV8g
Protein10% DV5g
Carbs17% DV50g
Fiber32% DV8g
Calories290Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg2%
Sodium220mg9%
Potassium860mg25%
Protein5g10%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate50g17%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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