Mushroom Croquettes Recipe | Yummly

Mushroom Croquettes

CILANTRO AND CITRONELLA
11Ingredients
3Hours
470Calories
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Ingredients

US|METRIC
  • 1/4 cup olive oil (divided)
  • 1/2 onion (diced)
  • 2 cloves garlic (minced)
  • 215 grams mushrooms (finely diced, I used wild but any type will work: Portobello, oyster, Asian, button, cremini, etc.)
  • 1/2 cup flour
  • 2 3/4 cups milk (unsweetened plant-based, divided)
  • 1/2 cup vegetable stock
  • 1/2 teaspoon salt (plus more for the mushrooms)
  • pepper (to taste)
  • 1 1/2 cups bread crumbs
  • oil (for frying)
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    NutritionView More

    470Calories
    Sodium34% DV810mg
    Fat37% DV24g
    Protein29% DV15g
    Carbs16% DV48g
    Fiber12% DV3g
    Calories470Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium810mg34%
    Potassium660mg19%
    Protein15g29%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A2%
    Vitamin C8%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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