Mum's Salmon Patties

LITTLE BIGH
7Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 210 grams red salmon
  • 3 potatoes (medium sized, you want about equal quantities of salmon and potato - or adjust to your liking)
  • 1 onion (small, finely chopped)
  • 1 tablespoon chopped parsley
  • salt (optional)
  • oil (for frying)
  • flour (to coat patties)
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    NutritionView More

    280Calories
    Sodium10% DV230mg
    Fat15% DV10g
    Protein29% DV15g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium230mg10%
    Potassium910mg26%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A4%
    Vitamin C60%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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