Mousakaa

FOODISTA
8Ingredients
80Minutes
170Calories

Ingredients

US|METRIC
  • 2 eggplant (Larges, peeled and sliced into ½ thickness)
  • canola oil (for frying)
  • 1 diced onion (medium)
  • 4 fresh tomatoes (mediums size diced, or canned diced tomatoes)
  • 1 can tomato paste
  • salt
  • black pepper
  • 3/4 cup water
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    Directions

    1. Peel eggplants and cut into 1 cm (1/2 inch) thick slices.
    2. Brown lightly with oil on both sides, You may deep fry it too for faster results.
    3. Remove from pan, drain from oil over paper towels.
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    NutritionView More

    170Calories
    Sodium18% DV430mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber48% DV12g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium1280mg37%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber12g48%
    Sugars14g28%
    Vitamin A30%
    Vitamin C50%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.