Moroccan Cottage Pie with Sweet Potato Mash Recipe | Yummly

Moroccan Cottage Pie with Sweet Potato Mash

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19Ingredients
70Minutes
290Calories
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Ingredients

US|METRIC
  • 2 sweet potatoes (Large)
  • 1 knob butter
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 2 cloves garlic (crushed)
  • 1 aubergine (Small, chopped)
  • 400 grams beef mince
  • 150 grams mushrooms (chopped into small pieces)
  • 1 yellow pepper (chopped)
  • 400 grams chopped tomatoes
  • 300 milliliters beef stock
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons ras el hanout
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon turmeric
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    NutritionView More

    290Calories
    Sodium22% DV520mg
    Fat22% DV14g
    Protein35% DV18g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories290Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat0.5g
    Cholesterol50mg17%
    Sodium520mg22%
    Potassium1000mg29%
    Protein18g35%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A140%
    Vitamin C90%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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