Mole Pork

MYRECIPES
8Ingredients
4Hours
180Calories

Ingredients

US|METRIC
  • 1 pork shoulder (boned, tied, or butt, about 4 lb.)
  • 1 onion (1/2 lb., peeled and chopped)
  • 1 tomato (firm-ripe, 1/2 lb., rinsed, cored, and chopped)
  • 2 cups tomato juice
  • 1 cup fat skimmed chicken broth
  • 2 tablespoons firmly packed brown sugar
  • 1 ancho (dried, or dried pasilla chili, about 1/2 oz.)
  • 1 tablespoon chipotle chili (chopped canned)
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    NutritionView More

    180Calories
    Sodium4% DV85mg
    Fat11% DV7g
    Protein41% DV21g
    Carbs3% DV8g
    Fiber3% DV<1g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol70mg23%
    Sodium85mg4%
    Potassium570mg16%
    Protein21g41%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars6g12%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.