Mixed Seafood Grill Recipe | Yummly

Mixed Seafood Grill

FOODISTA
22Ingredients
60Minutes
490Calories

Ingredients

US|METRIC
  • 8 oyster (on the shell)
  • 8 mussel
  • 8 jumbo shrimp
  • 2 rock lobster (or 2 lobster, tails)
  • 1 pound shark (fish, fillets)
  • olive oil (for coating)
  • 3 garlic cloves (minced)
  • 2 tablespoons fresh parsley (minced)
  • 1 tablespoon fresh tarragon
  • 1 tablespoon capers (drained)
  • 1 tablespoon white wine vinegar
  • 6 tablespoons olive oil
  • salt
  • pepper
  • 4 roma tomato
  • 1 white onion (chopped)
  • 1/2 jalapeno chili (stemmed, seeded, and, minced)
  • 1/4 cup water
  • 2 tablespoons vinegar
  • 1/2 teaspoon sugar
  • 1 garlic clove (minced)
  • salt (to taste)
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    NutritionView More

    490Calories
    Sodium37% DV890mg
    Fat46% DV30g
    Protein84% DV43g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol195mg65%
    Sodium890mg37%
    Potassium890mg25%
    Protein43g84%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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