Mixed Seafood Grill

FOODISTA
22Ingredients
60Minutes
490Calories

Ingredients

US|METRIC
  • 8 oyster (on the shell)
  • 8 mussel
  • 8 jumbo shrimp
  • 2 rock lobster (or 2 lobster, tails)
  • 1 pound shark (fish, fillets)
  • olive oil (for coating)
  • 3 garlic cloves (minced)
  • 2 tablespoons fresh parsley (minced)
  • 1 tablespoon fresh tarragon
  • 1 tablespoon capers (drained)
  • 1 tablespoon white wine vinegar
  • 6 tablespoons olive oil
  • salt
  • pepper
  • 4 roma tomato
  • 1 white onion (chopped)
  • 1/2 jalapeno chili (stemmed, seeded, and, minced)
  • 1/4 cup water
  • 2 tablespoons vinegar
  • 1/2 teaspoon sugar
  • 1 garlic clove (minced)
  • salt (to taste)
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    Directions

    1. Scrub the oysters and mussels removing beard from mussels. Rinse lobster tails. Peel and devein shrimp. Cut shark into 1" cubes. Brush all ingredients with olive oil and set aside.
    2. Prepare Sauce Verte and Homemade Chili Sauce.
    3. Place the fish kabobs on grill and grill for 5 minutes each side. Grill the shrimp on skewers for 3 minutes each side. Place the lobster flesh side down and grill for 3-4 minutes then turn and grill for 2 minutes more. Place the oysters and the mussels on the grill and cook until shells open.
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    NutritionView More

    490Calories
    Sodium37% DV890mg
    Fat46% DV30g
    Protein84% DV43g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol195mg65%
    Sodium890mg37%
    Potassium890mg25%
    Protein43g84%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.