Miso Fried Eggs

FOODISTA
3Ingredients
25Minutes
70Calories

Ingredients

US|METRIC
  • 2 eggs
  • 4 teaspoons butter (salted or unsalted)
  • 1 teaspoon light miso
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    Directions

    1. Melt the butter over medium heat in a non-stick pan. Add the miso paste and loosen it up with a spoon or fork, mixing it in with the butter.
    2. When the butter begins to sizzle, gently break each egg into the pan on top of the butter-miso mixture. Gently cook the eggs over medium heat, giving the egg whites time to set before flipping over to cook the other side. Fry until desired doneness. Do not increase the heat while cooking to avoid scorching the miso. The eggs should almost “poach” in the miso butter.
    3. Serve right away on top of fried rice, ramen noodles or with buttered toast
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    NutritionView More

    70Calories
    Sodium5% DV115mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories70Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium115mg5%
    Potassium40mg1%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.