Mini Avocado, Hummus and Feta Quesadillas

HUNGRY HEALTHY HAPPY(5)
Briony Kemp: "Quick and easy and delish" Read More
6Ingredients
30Minutes
460Calories

Ingredients

US|METRIC
  • 4 tortilla wraps (large wholewheat)
  • 2 avocados (thinly sliced)
  • 16 teaspoons hummus (caramelised onion)
  • 4 jalapeños (diced)
  • 60 grams feta cheese
  • chilli flakes (A sprinkle of red, optional)
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    NutritionView More

    460Calories
    Sodium29% DV700mg
    Fat40% DV26g
    Protein22% DV11g
    Carbs16% DV49g
    Fiber44% DV11g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium700mg29%
    Potassium680mg19%
    Protein11g22%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A8%
    Vitamin C25%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Briony Kemp 4 months ago
    Quick and easy and delish
    Martin 5 months ago
    Delicious! Yummy flavours!
    Mehfoos Y. 6 months ago
    Not much required in terms of instructions; it's more about the recipes. I liked it.
    Kyra 7 months ago
    Loved this! So quick & lots of flavour. I’d never thought of making quesadillas with hummus or feta before. Brilliant - an easy & satisfying dinner!
    Callum Board a year ago
    V tasty! Would add slightly more feta
    Blodgett 2 years ago
    delicious! easy recipe and super easy to get creative with your own ingredients
    Kirsty 2 years ago
    I made these as large versions- the combination of flavours was nice
    Manu Giugliani 2 years ago
    Dead easy and quick, also really delicious. I can’t cook and even I managed. Added a poached egg and it was perfect
    WASSSSSUP DUDE 2 years ago
    It was fantastic the flavours complimented each orther and it was a great recipe for on the go.
    Devan L. 2 years ago
    Really simple but a really delicious combination of flavours. I made two large quesadillas rather than minis but it was perfect as a light dinner and a lunch.
    Chloe M 2 years ago
    Delicious, I thought it was a really nice, quick and easy recipee
    Maysoon 2 years ago
    We really loved it, easy to make and very delicious
    McEvoy 2 years ago
    Amazing! Lovely fresh and creamy yummyness. Wasn't sure how the jalapeño would work but it makes the dish.
    Mary Tudor 2 years ago
    Quite tasty and easy to make, but I felt like they could have a bit more flavour and kick. I added cilantro for a more Mexican taste, and spinach to make them fuller. Will definitely make again!
    Ell 2 years ago
    Turned out really nice and I ended up having it for a late breakfast. I added spinach to mine which I thought topped it off perfectly
    Toni Ostalaza 2 years ago
    It was very easy to make and very yummy, I added tajin instead of chili power and jalapeños
    Hi Mary! 2 years ago
    This was pretty good! I added some chicken to it and arugula and boy oh boy was it delicious!!
    CJ 3 years ago
    Fantastic. I added Cumin and tomatoe to give it a more Guacamole taste.
    Edgar Varela 3 years ago
    Excellent And Delicious And SoGoddamn Good I like to eat it I like hummus and avocado And tortillas
    Hannah Clarke 3 years ago
    Super easy if in a rush and really tasty definitely worth a go! I didn't bother cutting smaller circles and just had bigger ones
    Chris 3 years ago
    I made these with half-sized tortillas rather than whole, so they made a nice lunch-sized serving. I didn't add the jalepeño peppers - it was very light but very good!
    Isabel A. 4 years ago
    I'm giving it four stars only because I Strayed from the recipe a bit. I made it with guac ( avocado, lime juice, cilantro, red onions, tomatoes, salt, pepper) then put it in a sandwich press but it was just as good as is!! Definitely adding this to my favorite recipes!
    Rachel G. 4 years ago
    These were delicious! Will be having these again very soon. Served them with a salad and some salsa
    Jimena V. 4 years ago
    Such a nice lunch type snack, even the pickiest kids in the family ate this all. I love the avocado with the fetta cheese combo
    Gianina C. 4 years ago
    Love this! simple & delicious (coming from a meat lover) I make this almost everyday for breakfast!!
    Nicole M. 4 years ago
    Really good & quick, I forgot to put the chili flakes on it but it was still a great regardless :)) will definitely make again
    Leigh Flynn 4 years ago
    Really enjoyed them. I think pomegranate or tomato - something with a bit of juice would make it even better
    Naomi P. 4 years ago
    Turned out so delicious! I added some tomato and they were amazing. So good and super easy to make. I love them for lunch in the summer.

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