Minestrone Verde Recipe | Yummly

Minestrone Verde

THE HAPPY FOODIE
12Ingredients
11Minutes
360Calories
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Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 3 celery sticks (finely chopped)
  • 1 red onion (chopped)
  • 2 carrots (chopped)
  • 1 garlic clove (finely sliced)
  • 400 grams chopped tomatoes (cans )
  • 1 kilogram Swiss chard
  • 400 grams borlotti beans (jar or can , drained, rinse if canned)
  • 5 basil leaves
  • sea salt
  • freshly ground black pepper
  • olive oil (Fruity, to serve)
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    NutritionView More

    360Calories
    Sodium22% DV530mg
    Fat14% DV9g
    Protein39% DV20g
    Carbs18% DV54g
    Fiber88% DV22g
    Calories360Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium1860mg53%
    Protein20g39%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber22g88%
    Sugars6g12%
    Vitamin A290%
    Vitamin C100%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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