Mexican Chilli Quinoa Bake

A DASH OF GINGER (1)
13Ingredients
65Minutes
500Calories

Ingredients

US|METRIC
  • 200 grams dry quinoa (rinsed)
  • 200 milliliters vegetable stock
  • 1 tablespoon chilli oil (or any other oil)
  • 2 cloves garlic (finely chopped)
  • 2 red onions (finely chopped)
  • 2 peppers (finely chopped)
  • 500 grams beef mince
  • 1 spice mix (sachet mexican)
  • 500 milliliters passata
  • 1 can kidney beans
  • 500 milliliters beef stock
  • 25 grams tortilla chips (crushed)
  • 100 grams grated cheese
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    NutritionView More

    500Calories
    Sodium38% DV900mg
    Fat37% DV24g
    Protein63% DV32g
    Carbs14% DV41g
    Fiber20% DV5g
    Calories500Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium900mg38%
    Potassium1200mg34%
    Protein32g63%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A15%
    Vitamin C60%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yana A. 9 months ago
    ok i would exclude beans nexg time