Mexican Baked Beans and Avocado Recipe | Yummly

Mexican Baked Beans And Avocado

SINGLY SCRUMPTIOUS
15Ingredients
30Minutes
460Calories
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Ingredients

US|METRIC
  • 1 onion (about 3/4 cup)
  • 1 garlic clove
  • 1 glug olive oil
  • 1/4 teaspoon cinnamon
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon smoked paprika
  • 400 grams fresh tomato (about 4 small-ish)
  • 1/4 teaspoon Tabasco (or more if you like it really spicy)
  • 400 grams beans (cans of, what you have at home, here I used 1 chickpeas and 1 mixed beans)
  • 1 avocado
  • 1/2 lime
  • greek yogurt
  • grated cheddar
  • fresh coriander
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    NutritionView More

    460Calories
    Sodium6% DV140mg
    Fat43% DV28g
    Protein29% DV15g
    Carbs16% DV47g
    Fiber72% DV18g
    Calories460Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium140mg6%
    Potassium1750mg50%
    Protein15g29%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber18g72%
    Sugars22g44%
    Vitamin A80%
    Vitamin C130%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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