Mediterranean Vegetable Tart Recipe | Yummly

Mediterranean Vegetable Tart

APRIL J. HARRIS
11Ingredients
75Minutes
120Calories

Ingredients

US|METRIC
  • 1 pastry (ready made or homemade, to cover the bottom and sides of your chosen pan)
  • 1 onion (large, peeled, quartered and cut in eighths)
  • 1 cup mushrooms (halved, or quartered if large)
  • 2 peppers (assorted colours if possible, de-seeded, sliced and cut in roughly one inch squares)
  • 1 zucchini (small to medium, cut in half and then in half moons, roughly half an inch thick)
  • 1 tablespoon mild olive oil
  • 3 tablespoons passata (or plain tomato sauce)
  • 2 tablespoons basil pesto (homemade or store bought)
  • 2 handfuls mozzarella (a meltable, style vegetarian cheese)
  • salt
  • freshly ground pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    120Calories
    Sodium14% DV340mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium340mg14%
    Potassium280mg8%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A6%
    Vitamin C15%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop