Mediterranean Vegetable Moussaka - National Vegetarian Week Recipe | Yummly
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Mediterranean Vegetable Moussaka - National Vegetarian Week

A GLUG OF OIL.COM(1)
W: "It took longer than I thought it would and turned…" Read More
19Ingredients
75Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. olive oil (plus extra for brushing)
  • 1 red onion (sliced)
  • 2 garlic cloves (crushed)
  • 2 courgettes (chopped)
  • 2 red pepper (deseeded and chopped)
  • 1/2 green pepper (deseeded and chopped)
  • 250 mL red wine
  • 1 Tbsp. tomato purée
  • 1/2 tsp. ground cinnamon
  • 400 grams chopped tomatoes (can)
  • 2 tsp. dried oregano
  • 600 grams aubergine (about 2 medium)
  • 50 grams melted butter
  • 500 mL milk (hot)
  • 4 Tbsp. plain flour
  • 2 eggs (lightly beaten)
  • handfuls grated romano cheese (or Parmesan about 3/4 of a cup)
  • 1/2 tsp. ground nutmeg
  • salt (to taste, about 1/4 teaspoon)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol150mg50%
    Sodium490mg20%
    Potassium1480mg42%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars22g44%
    Vitamin A70%
    Vitamin C210%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    W 4 years ago
    It took longer than I thought it would and turned out huge ! The mix of vegetables made it interesting, but I found that 1 tsp of cinnamon powder overwhelmed the dish a bit. Also I don't like egg that much so next time I would just do a white sauce and top with a mix of cheddar and parmesan cheese, otherwise it was a nice variation and will keep my gang fed for a few nights !Thanks for sharing your recipe.

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