Mediterranean Tuna Steaks Recipe | Yummly
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Mediterranean Tuna Steaks

HUNGRY HEALTHY HAPPY
10Ingredients
20Minutes
400Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 tuna steaks (medium)
  • 2 medium tomatoes (diced)
  • 8 pitted black olives (diced)
  • 1 garlic clove (crushed)
  • 4 capers (diced)
  • 1 spring onion (scallion, sliced)
  • 1 Tbsp. olive oil
  • 1/2 lemon
  • 4 Tbsp. fresh parsley (chopped)
  • 1 pinch sea salt (and black pepper)
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium2310mg96%
    Potassium940mg27%
    Protein49g96%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A120%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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