Mediterranean Style Stuffed Peppers

MCCORMICK
12Ingredients
85Minutes
230Calories

Ingredients

US|METRIC
  • 2 teaspoons McCormick Rosemary Leaves (finely crushed)
  • 1 teaspoon McCormick® Cinnamon, Ground
  • 1 teaspoon McCormick Oregano Leaves
  • 1/2 teaspoon sea salt (from McCormick® Sea Salt Grinder)
  • 1 pound lean ground beef
  • 14 ounces tomato sauce (no salt added)
  • 1/3 cup golden raisins
  • 1/4 cup toasted slivered almonds
  • 1 cup cooked brown rice
  • 1 egg (beaten)
  • 4 green bell peppers (medium, halved lengthwise, stem and seeds removed)
  • 1/2 cup feta cheese (crumbled reduced fat)
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    Directions

    1. Preheat oven to 375°F. Mix rosemary, cinnamon, oregano and sea salt in small bowl. Set aside. Cook ground beef in large skillet on medium-high heat 5 to 7 minutes or until no longer pink, stirring occasionally to break up meat. Drain fat. Add spice mixture; cook and stir 1 minute.
    2. Stir in tomato sauce, raisins and almonds. Bring to boil. Remove from heat. Add rice and egg; mix well. Arrange bell pepper halves, cut-side up, in 13x9-inch baking dish. Spoon beef mixture evenly into bell pepper halves. Pour 1/4 cup water into dish. Cover with foil.
    3. Bake 45 minutes or until bell peppers are tender. Sprinkle filling with feta cheese. Bake, uncovered, 12 to 15 minutes longer or until cheese is lightly browned.
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    NutritionView More

    230Calories
    Sodium21% DV500mg
    Fat14% DV9g
    Protein33% DV17g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium500mg21%
    Potassium550mg16%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A15%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.