Mediterranean Salmon with Extra Virgin Olive Oil and a Pinch of Oregano Recipe | Yummly
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Mediterranean Salmon with Extra Virgin Olive Oil and a pinch of oregano

UNILEVER UK
7Ingredients
45Minutes
310Calories
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Description

Packed full of healthy Mediterranean ingredients, this simple dish is full-flavoured yet light enough for a lunchtime treat.

Ingredients

US|METRIC
4 SERVINGS
  • 1 pinch oregano
  • 4 salmon fillets
  • 200 grams courgettes
  • 200 grams red pepper
  • 100 grams cherry tomatoes
  • 1 tablespoon vegetable oil
  • potatoes
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    Directions

    1. Pre-heat oven:
    2. Gas Mark 7 for gas oven
    3. 200°C for fan oven
    View 10 More StepsDiscover more recipes from Unilever UK

    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium75mg3%
    Potassium820mg23%
    Protein24g47%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A40%
    Vitamin C140%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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