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Amber Charlton: "you can eat all of it, shell is part of it. in fa…" Read More
10Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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300Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium390mg16% |
| Potassium720mg21% |
| Protein11g22% |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars5g10% |
| Vitamin A250% |
| Vitamin C50% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Amber Charlton 3 years ago
you can eat all of it, shell is part of it. in fact the directions also suggests using other stuff to season the shell to eat in the directions
ITALIAN MAMA 3 years ago
The filling is really good. BUT. It is a waste of butternut squash (unless I missed something!) the squash is not used in the recipe, as far as I can tell, and is basically a dish for the filling. I will make it again but will just put it in a casserole dish to bake it for a bit.