Mediterranean Cauliflower Rice

A SAUCY KITCHEN
8Ingredients
35Minutes
80Calories

Ingredients

US|METRIC
  • 1 head cauliflower (about about 3 cups riced)
  • 1/4 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon lemon juice
  • 1/2 lemon
  • 2 tablespoons pinenuts
  • 1/4 teaspoon red chili flakes
  • fresh parsley (chopped)
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    NutritionView More

    80Calories
    Sodium2% DV45mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium530mg15%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A6%
    Vitamin C150%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.