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Description
The wonderful part about Meatballs with Curry Couscous is that it is versatile and hearty. It is a wonderful base for any dish and the texture adds so much to a meal. This recipe for Meatballs with Curry Couscous is rich and flavorful. If you are se…
rching for a fish dish that is creamy, packed with nutrients and has a hearty flavor, then try this meal. We hope you and your loved ones enjoy it as much as we do.
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Ingredients
US|METRIC
- 300 grams ground pork
- 200 grams ground chicken
- 1 garlic clove
- 1 chile pepper
- 30 grams breadcrumbs (soaked in milk)
- 1 egg
- salt
- pepper
- flour
- extra-virgin olive oil
- 300 grams couscous
- 1 carrot
- 4 asparagus stalks
- 1 onion (small)
- 1 teaspoon curry powder
- 300 milliliters beef broth
- extra-virgin olive oil
- chopped parsley (optional)
Directions
- For the meatballs, in a large mixing bowl, mix ground meat and bread crumbs, egg, chopped garlic, ground chili powder, salt and pepper.
- Shape into small meatballs.
- Lightly coat meatballs in flour and fry over medium-low heat until golden and cooked through.
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NutritionView More
750Calories
Sodium27% DV650mg
Fat51% DV33g
Protein73% DV37g
Carbs25% DV75g
Fiber24% DV6g
| Calories750Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium650mg27% |
| Potassium870mg25% |
| Protein37g73% |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber6g24% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.