Meatballs in Spinach and Tomato Sauce with Herby Couscous Recipe | Yummly

Meatballs In Spinach And Tomato Sauce With Herby Couscous

DELICIOUS MAGAZINE
10Ingredients
40Minutes
650Calories
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Ingredients

US|METRIC
  • 2 garlic cloves
  • 1 bunch fresh parsley
  • 1 onion
  • 500 grams beef mince (British free-range 10% fat)
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika (also called pimentón)
  • 400 grams chopped tomatoes
  • 300 grams frozen spinach (defrosted)
  • 250 grams couscous
  • 1 bunch fresh basil
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    NutritionView More

    650Calories
    Sodium7% DV160mg
    Fat46% DV30g
    Protein73% DV37g
    Carbs20% DV59g
    Fiber28% DV7g
    Calories650Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat9g45%
    Trans Fat1.5g
    Cholesterol85mg28%
    Sodium160mg7%
    Potassium1080mg31%
    Protein37g73%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A220%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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