Rebecca Shaw: "The recipe was easy to follow and the food turned…" Read More
16Ingredients
85Minutes
50Calories

Ingredients

US|METRIC
  • 500 grams lean ground beef (organic)
  • 1 egg
  • 1 teaspoon fresh parsley
  • 1 teaspoon oregano
  • 1 clove garlic (minced)
  • 1/4 cup day old bread (soaked in 1 tablespoon milk.)
  • 1/2 cup parmigiano-reggiano
  • 1/4 cup italian style bread crumbs
  • salt
  • pepper
  • 2 tablespoons extra virgin olive oil
  • 600 milliliters tomatoes (San Marzano D.O.P.)
  • 4 leaves fresh basil
  • 1 whole clove garlic
  • salt
  • pepper
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    NutritionView More

    50Calories
    Sodium5% DV110mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium110mg5%
    Potassium105mg3%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Rebecca Shaw 3 months ago
    The recipe was easy to follow and the food turned out to be great the whole family loved it! It it was a quick easy and cheap meal that is healthy that anyone can enjoy
    Powell 2 years ago
    I liked them very much. My wife is gluten intolerant, so I use crushed potato chips rather than bread.