Massaged Kale Salad with Lemon Vinaigrette

HUNGRY HUTCH
11Ingredients
30Minutes
1310Calories

Ingredients

US|METRIC
  • 1/2 cup olive oil (preferably extra-virgin)
  • 1/4 cup lemon juice (freshly-squeezed)
  • kosher salt
  • black pepper
  • 4 ounces lacinato kale (washed, ribs removed, and cut into ¼- to ½-inch wide strips)
  • kosher salt
  • black pepper
  • 2 ounces summer squash (cooked, cut into bite-sized pieces, from about 1 small squash)
  • 1 ounce cheddar (clothbound, crumbled)
  • 2 tablespoons salted almonds (chopped roasted)
  • pecorino cheese (for grating)
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    NutritionView More

    1310Calories
    Sodium78% DV1870mg
    Fat197% DV128g
    Protein33% DV17g
    Carbs12% DV36g
    Fiber40% DV10g
    Calories1310Calories from Fat1150
    % DAILY VALUE
    Total Fat128g197%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol30mg10%
    Sodium1870mg78%
    Potassium1100mg31%
    Protein17g33%
    Calories from Fat1150
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A360%
    Vitamin C300%
    Calcium50%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.