Mashed Cauliflower Green Bean Casserole Recipe | Yummly
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Mashed Cauliflower Green Bean Casserole

CONTENTEDNESS COOKING
8Ingredients
35Minutes
150Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 3/4 cup coconut milk
  • 1/2 cup nutritional yeast
  • 1 cauliflower
  • salt
  • pepper
  • 14 ounces green beans (trimmed)
  • 1 onion (diced)
  • 1/4 cup nutritional yeast (I also added two more cloves of garlic in the topping, because I love garlic so much!)
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium590mg17%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A8%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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