8Ingredients
30Minutes
620Calories

Ingredients

US|METRIC
  • 180 grams syrup (Sukrin Clear Fibre, click link for only Australian supplier)
  • 20 grams dark chocolate (I used 90% Lindt)
  • 130 grams whey protein isolate (I use Isopure, but check recipe notes)
  • 1 tablespoon oil
  • 200 grams syrup (Sukrin Gold Fibre, click link for only Australian supplier)
  • 60 grams butter
  • 80 grams cream (thickened)
  • 140 grams milk chocolate (Sugar Free, or dark chocolate, see recipe notes)
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    NutritionView More

    620Calories
    Sodium8% DV200mg
    Fat49% DV32g
    Protein8% DV4g
    Carbs27% DV82g
    Fiber4% DV1g
    Calories620Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol55mg18%
    Sodium200mg8%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber1g4%
    Sugars40g80%
    Vitamin A10%
    Vitamin C0%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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