Mars Bar

BIANCASLADE
15Ingredients
50Minutes
1440Calories

Description

Yummy! This is Mars Bar, Its a type of chocolate and also you can take it as sweet and breakfast. This is home made Mars Bar find more out here : https://goo.gl/8Ycmtk

Ingredients

US|METRIC
  • base
  • 3 tablespoons tahini (hulled)
  • 2 tablespoons maple syrup
  • 1 tablespoon coconut oil
  • 1/2 teaspoon natural vanilla extract (concentrated)
  • 1 1/2 cups almond meal
  • 4 tablespoons almond butter
  • 3 tablespoons maple syrup
  • 2 tablespoons coconut oil
  • 1/2 teaspoon natural vanilla extract (concentrated)
  • 1 pinch salt
  • chocolate
  • 4 tablespoons coconut oil
  • 5 tablespoons cacao (or cocoa)
  • 3 tablespoons maple syrup
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    Directions

    1. Line a loaf tin with baking paper hanging over the sides. Mine measures 19.5cm x 9.5cm.
    2. Place the tahini, maple and oil from the base into a heat proof bowl and gently heat until the oil is starting to liquify. Remove from the heat and stir until the mixture is smooth.
    3. Add the vanilla. Combine.
    View 13 More Steps
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    NutritionView More

    1440Calories
    Sodium8% DV180mg
    Fat180% DV117g
    Protein49% DV25g
    Carbs29% DV88g
    Fiber52% DV13g
    Calories1440Calories from Fat1050
    % DAILY VALUE
    Total Fat117g180%
    Saturated Fat51g255%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium1100mg31%
    Protein25g49%
    Calories from Fat1050
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber13g52%
    Sugars55g110%
    Vitamin A0%
    Vitamin C2%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.