Marinated Tuna Steak with a Sesame Crust

PESCETARIAN KITCHEN(3)
Morgan R.: "Delicious and simple" Read More
8Ingredients
2Hours
470Calories

Ingredients

US|METRIC
  • 400 grams fresh tuna steaks
  • 30 grams fresh coriander
  • 20 milliliters soy sauce
  • 1 lime
  • 1/2 green chilli
  • 1 clove garlic
  • 20 milliliters sesame oil
  • 50 grams sesame seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium29% DV690mg
    Fat37% DV24g
    Protein102% DV52g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories470Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium690mg29%
    Potassium1210mg35%
    Protein52g102%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A25%
    Vitamin C80%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Morgan R. 7 months ago
    Delicious and simple
    Amaya Killick 8 months ago
    easy, scrumptious and healthy.
    Rupa S. 2 years ago
    Quick easy and tasted amazing. Only word of warbing is definitely check if your tuna has been frozen first - mine had so i couldnt have it rare.

    PlanShop