Marinated Salmon In A Spicy Crust With Sweet Potato Mash, Served With A Salad & Cherry Tomatoes



  • 2 salmon fillets (each 145 gr)
  • 2 tablespoons fresh parsley (cleaned & finely chopped/ I used curley parsley)
  • 1 Orange (/ i used a blood orange)
  • 1 teaspoon coriander seeds (crushed)
  • 1/2 teaspoon brown sugar
  • 1/2 tablespoon black peppercorns (crushed)
  • 1 teaspoon coarse sea salt (/ I used Maldon)
  • 6 sweet potatoes (mediums, peeled & cut into chunks)
  • salad leaves (a mix of, your choice)
  • 250 grams cherry tomatoes (cut into 2)
  • 1 tablespoon juice (the same orange: 3 / I used a blood orange)
  • olive oil (a fruity)
  • black pepper (grinded)
  • margarine (baking)
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    1. First, make the marinade. Clean the fish fillets. Cut each fillet in with a knive, making 3 slices into the fish. Do not cut trough! It is just to push the marinade into the fish.
    2. Take a little bowl & place all the ingredients for the marinade in here. So, take the orange zest, the parsley, the crushed black peppercorns, the sea salt, the crushed coriander seeds & the sugar & place them all together in the bowl. Mix well.
    3. Put the marinade on top of the fish & place it into the cut slices. Do this with the 2 fish fillets. any left over topping, put it onto the fish. Put clingfilm over the bowl. Place into the fridge. Leave to marinate for 1 hour.
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