Marinated Meat

FOODISTA
11Ingredients
5Minutes
120Calories

Ingredients

US|METRIC
  • 1/4 cup dry sherry (cooking sherry will do)
  • 2 tablespoons light soy sauce
  • 1/4 cup dark soy sauce
  • 2 1/2 teaspoons sugar
  • 1/4 cup hoisin sauce
  • 1 teaspoon curry powder
  • 1/4 cup pineapple juice
  • 1/2 teaspoon white pepper
  • 2 tablespoons ginger root (cut into thin, ⅛-inch slices)
  • 1 1/2 pounds sirloin tip
  • 12 ounces pineapple chunks
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    Directions

    1. Combine the ingredients for the marinade; stir well.
    2. Cut meat into bite-size chunks and place on skewers with 2 or 3 chunks of pineapple in between the meat pieces. Marinate the skewers overnight, in a covered container, in the refrigerator.
    3. To cook, broil the meat for about 10 minutes (depends on the size of the chunks). When the weather permits, grilling it outdoors on skewers is even better.
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    NutritionView More

    120Calories
    Sodium71% DV1700mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories120Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium1700mg71%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A2%
    Vitamin C70%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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