Maria's Shrimp and Grits

FOODISTA
10Ingredients
60Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup grits (white)
  • 1 1/4 teaspoons salt (divided)
  • 1 tablespoon margarine
  • 4 cups water
  • 3 tablespoons extra-virgin olive oil
  • 2 teaspoons butter
  • 2 onions (smalls, roughly chopped)
  • 1 pound shrimp (peeled and deveined)
  • 2 1/2 ounces shrimp stock
  • 1/8 teaspoon black pepper
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    Directions

    1. In a medium saucepan, bring water, 1 tsp. salt, and margarine to a boil. Stir in grits and cook over low heat 40-45 minutes or until desired consistency.
    2. In a saute pan, heat olive oil and butter over medium heat. Add onions and saute until tender, 10-15 minutes.
    3. Add shrimp and stock, season with remaining salt and pepper, and cook over medium heat until shrimp turn pink, about 10 minutes.
    4. Spoon hot shrimp and onion mixture over prepared grits, and serve immediately.
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    NutritionView More

    430Calories
    Sodium41% DV980mg
    Fat28% DV18g
    Protein53% DV27g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories430Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat0.5g
    Cholesterol180mg60%
    Sodium980mg41%
    Potassium370mg11%
    Protein27g53%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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