Maple-Glazed Cornish Hens

TYSON
5Ingredients
55Minutes
730Calories

Description

Real maple syrup is key for this recipe. That unmistakable flavor adds tasty complexity to savory Cornish hens.

Ingredients

US|METRIC
  • 4 Tyson® Premium Cornish Hens (thawed)
  • 1/4 cup apple juice (frozen concentrate)
  • 1/4 cup maple syrup
  • 2 tablespoons onions (finely chopped)
  • 2 teaspoons prepared mustard
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    Made it

    Directions

    1. Heat grill to medium. Cut each hen down the backbone and spread flat on a cutting board. Rinse hens and pat dry. Combine remaining ingredients in a small saucepan. Bring to a boil, stirring occasionally. Cook 5 minutes, stirring occasionally. Remove from heat. Pour half of glaze mixture into a small bowl; reserve for drizzling on Cornish hens before serving.
    2. Place hens directly over burners or coals on grill. Grill hens, covered, 20 minutes, turning once. Spoon or brush hens with remaining glaze. Turn and baste again. Grill, covered, 10 to 15 minutes longer. Brush with glaze; turn and baste again. Grill, covered, 10 to 15 minutes longer or until done (internal temp 180ºF).
    3. Drizzle with reserved glaze mixture before serving.
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    NutritionView More

    730Calories
    Sodium8% DV200mg
    Fat72% DV47g
    Protein112% DV57g
    Carbs5% DV16g
    Calories730Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat
    Trans Fat
    Cholesterol335mg112%
    Sodium200mg8%
    Potassium
    Protein57g112%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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