Maple Dijon Baked Tofu

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Emma: "The flavors are delicious and work well when usin…" Read More
6Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 14 ounces extra firm tofu (drained and pressed)
  • 3 tablespoons maple syrup
  • 3 tablespoons dijon mustard
  • olive oil
  • salt
  • pepper
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    NutritionView More

    260Calories
    Sodium9% DV210mg
    Fat25% DV16g
    Protein33% DV17g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium330mg9%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A4%
    Vitamin C2%
    Calcium70%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Emma a year ago
    The flavors are delicious and work well when using tofu in non-asian dishes!

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