Maple Bourbon Glazed Chicken Wings

TASTY YUMMIES
11Ingredients
40Minutes
730Calories

Ingredients

US|METRIC
  • 2 pounds chicken wings (we opt for organic, locally raised)
  • 1 tablespoon grass-fed butter (ghee or olive oil)
  • 1/2 cup onion (grated, or very finely minced)
  • 2 cloves garlic (finely minced)
  • 1/2 cup bourbon whisky
  • 1/2 cup maple syrup
  • 1/4 cup orange juice (freshly squeezed)
  • 1 tablespoon smoked paprika
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • chopped fresh mint (small handful roughly, for garnish)
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    NutritionView More

    730Calories
    Sodium14% DV340mg
    Fat60% DV39g
    Protein82% DV42g
    Carbs11% DV33g
    Fiber4% DV1g
    Calories730Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol180mg60%
    Sodium340mg14%
    Potassium570mg16%
    Protein42g82%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber1g4%
    Sugars26g52%
    Vitamin A30%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.