Mango Salsa

LISA G COOKS
6Ingredients
10Minutes
60Calories

Ingredients

US|METRIC
  • 1 mango (diced)
  • 1/2 jalapeno pepper (seeds and all, diced)
  • 1/4 red pepper (diced)
  • 1/4 red onion (diced)
  • 1/4 cup corn kernels (I just used frozen)
  • 1 lime
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    NutritionView More

    60Calories
    Sodium5% DV110mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium110mg5%
    Potassium160mg5%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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